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GENERAL

HEALTH AND 

FITNESS

Consult Your Doctor

Before making any lifestyle change that might affect your health, please consult your primary care physician.

MAXIMIZE YOUR HEALTH

MOVE MORE

EAT HEALTHY

3

DON'T SMOKE

4

5

DRINK LESS

HELP US TO EMPOWER PEOPLE TO HELP THEMSELVES AND OTHERS TO BE WELL AND PROSPER.

"There is no exercise better for the heart than reaching down and lifting people up." -- John Holmes

Does Your Organization Serve Women?

Are you interested in partnering?

Please complete and submit the form below if your organization serves  Greater Richmond and you're interested in partnering with Nia to help women achieve optimal health and wellness. 

Thanks for expressing an interest in us working together on women's health issues. We'll be in touch.

ABOUT US

Nia Community Development Corporation is a 501(c)(3) nonprofit corporation with a mission to empower people to help themselves and others achieve wellness through awareness, education, support and advocacy.

CONTACT INFO

700 E. Belt Blvd

Richmond, VA 23234

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4247 Creighton Rd
Henrico, VA 23223

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(804) 643-6172

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info@niainc.org

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© 2017 by Nia Inc. of Greater Richmond. All rights reserved.

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